Unite Salesforce Partners

Welcome ! It was a joy sharing stress reducing yoga with you below is a little technique that I think may be extra helpful so I put together a 3min video that you can refer to for daily stress reduction. Enjoy!

How to use 

1. Morning to set off your day

2. Mid day boost

3. Evening Wind down 

Do this in rounds of 1, 3, 6 or 9 and feel the difference 

I look forward to your enjoying the benefits of this practice. Please feel free to reach out at Ldanielsep@gmail.com. I look forward to learning how I may be of further help, answering any questions and connecting overall!

Some ways 1MinMeditation can help your organization

  • Stress reduction 
  • KPI connected Wellness program design connected
  • Video based wellness resources for your internal use

Clients include

  • Non-Profit
  • Schools
  • Corporate 

Contact information 

  • Email: Ldanielspe@gmail.com
  • Call: (929) 515-6693‬